Reasons You Should Not Wear Your Night Pyjamas Two Times In A Row

What's the regularity with which you change your pajamas? The majority of us don't do it nearly enough. According to studies, men wait an average of 13 days to change their pajamas, while women wait an incredible 17 days. There's a reason those figures make your skin crawl: A pair of pajamas can quickly become filthy. We should replace our nightwear daily. It's a pastime for us to break that habit. It's quite unsanitary to wear the same PJs for days on end. Therefore, you should change your pajamas every day:

 

1. Staph infections: On their skin, most people have a few staph bacteria. It's a common bacterium that we pick up on our skin, in our noses, and in our mouths, and it normally causes no harm. However, if you wear the same piece of cloth repeatedly, staph bacteria will begin to accumulate and thrive in your PJs. Cuts, ingrown hairs, and other gaps in the body's natural defense system can eventually allow these staph colonies to enter the skin. Washing and changing PJs regularly helps to kill staph and prevents uncomfortable and sometimes fatal infections.

 

2. Pimples and cysts: When women's pyjama pants are not washed regularly, bacteria, oil, and dead skin cells accumulate in the fabric. Throughout the night, all of that crud is forced up against your pores. According to WebMD, this causes your pores to become blocked and infected, resulting in ugly and painful pimples, as well as deep infected sebaceous cysts. Other germs and viruses that may be present on your skin can enter through pimples and cysts.

 

3. Dust mites: Dust mites are minute critters that can be found in almost every home. You won't be able to eliminate them, but you should do everything you can to keep them out of your bed and sleeping environment. Dust mites consume dead skin, so they're drawn to your bed and pyjamas, which are covered in the dead skin cells you shed while sleeping. Dirty pyjamas attract even more dust mites, aggravating respiratory issues, particularly while sleeping.

 

4. Bad odour: We're all aware that not washing or keeping your body clean might cause foul smells. You should also make sure that luxury women’s sleepwear is clean if you want to get rid of nasty odours for good. During the night, dirty PJs collect sweat, and bacteria that thrive in wet, dark places proliferate and produce terrible scents, such as body odour. Showering at night and then changing into dirty jammies undoes your efforts and allows those foul-smelling microorganisms to colonise your body.

 

5. Not feeling fresh: Wearing filthy pajamas at night might make you feel filthy in the morning, especially if you don't shower at night. It's difficult to wake up and instantly change out of your nightclothes and into your workday as if you were tracking filth into a pristine house. That's because you absorb whatever is on your pyjamas into your skin during the night. You'll feel disgusting if your nightwear is filthy.

 

6. Trouble falling asleep: Sleeping in clean jammies makes you feel energised, comfortable, and ready to sleep. Sleeping in filthy jammies can keep you awake at night because you are itchy, oily, or simply uncomfortable in your pyjamas. Gathering dust mites at night can affect your overnight breathing. This causes snoring and other sleep disturbances.

 

7. Allergies: Sleeping in old pyjamas can trigger an allergic reaction. Changing your pyjamas at least every other day is a smart idea if you're allergic to dust. Dust allergies, asthma, and other respiratory problems are already worse at night because breathing is more difficult while you're lying down. Adding dust mites and dead skin cells to the mix exacerbates the problem and increase the risk of an allergic reaction or asthma attack.

 

8. Bugs: When you sleep in filthy pyjamas, your immune system is constantly bombarded with staph bacteria, upper respiratory difficulties, and acne-causing germs and oils. These things impair your body's defences in the long run. That means you're more likely to get sick. So if you get the stomach illness or flu you've been dreading, your PJs are to blame.

 

These were eight reasons why one should not wear their pyjamas more than once. If you’re looking for quirky printed and luxury sleepwear online, visit House Of Dreams. It is India’s largest online luxury sleepwear store. Check out their wide range of products at www.houseofdreams.in!