Are you still sleeping in worn-out
shorts and t-shirts? Do your shorts and t-shirts have little holes in them?
Many people have a mentality of not spending any money on fancy sleepwear
because no one’s going to watch them sleep. But what if we told you that your
choice of clothes for sleepwear affects the quality of your sleep?
That's right! Sleepwear has a huge
impact on your sleep. And we all know that healthy sleep is the road to a
healthy mind and body. Getting a well-rested sleep is very important for our
body especially after a day of stressful and tiresome work. Keep reading this
article to find out reasons why you should purchase a pair of fancy/luxury
sleepwear right away:
1. They help in modulating your body
temperature throughout the night: Your body temperature has a big influence on
your chances to get a good night's sleep. Your body's internal temperature
swings during the day and affects your tiredness. You'll feel wide awake when
your internal body temperature rises, and sleepy when it begins to fall as
evening approaches. While your worn-out t-shirt and average sweatpants may
appear to be adequate for keeping your body temperature constant, this is
rarely the case. When you sweat, such clothing stays hot, which means they get
drenched in sweat. High-quality sleepwear, on the other hand, is made of
thermoregulating textiles that keep you cool even as your body temperature
rises. Moisture-wicking technology is used on some textiles to remove moisture
away from the body.
2. They act as a psychological signal to
your brain: Have you ever noticed how difficult it is to get out of bed during
winter mornings when it is still dark outside? Well, that is because, when our
brain sees that it is still dark outside, it forces us to think it's nighttime
and we should be asleep, even if it’s 06:30 AM. Well, the same kind of
psychology applies to nightwear. When we have a specific set of clothes for
sleeping and we change into them, our brain automatically receives the signal
that it’s time to sleep and gets in sleepy mode.
3. They give us utmost comfort in our
sleep: Sleeping in luxury sleepwear is quite the equivalent of sleeping on a
bed made out of clouds! Pyjamas made out of silk or cotton are the most common
fabrics used for sleepwear. The soft and luxurious fabric provides our body
with comfort, relaxes us and enhances the quality of sleep we get during the
night. You will not find this level of comfort in your old worn-out clothes.
4. They allow you to move freely during
your sleep: Sleepwear is made in such a way that it is fitting but still gives
you enough space to move around comfortably in your sleep. Luxury pyjamas are
made in such a way that their elastic waistband band doesn't give you any kind
of discomfort during your sleep.
5. They act as a form of self-care:
Imagine working hard throughout the day and coming back to old worn-out
clothes? It does not suit your vision. Buying luxury night pyjamas can be a sign of self-care. The luxurious feel of the
silky fabric against your skin is undeniable. Silk is a magnificent garment not
only because of its price but also because of the way it makes you appear when
you wear it - in or out of the bedroom.
6. Gives you a hygienic feeling: It's
been proven that sleeping in pyjamas is more hygienic than sleeping without
them. This is because even while you're sleeping, your skin loses dead cells
and regenerates. If you don't wear pyjamas, the dead skin cells and bacteria
would end up on your bedsheets. With this in mind, it's critical to wash and maintain
your pyjamas regularly to avoid skin infections. According to scientists, you
should wash them once a week.
These were a few reasons why you should
be investing in a pair of luxury pyjamas. So, the next time you are changing
into old worn clothes for sleeping, think about how it can affect your sleep.
If, after reading this article, you’re convinced that you need a pair of luxury
pyjamas, head over to the website of House Of Dreams and buy luxury sleepwear online. House Of Dreams is the largest online
luxury sleepwear store in India. They sell a variety of luxury sleepwear and loungewear for men, women and even
kids! Visit their official website at www.houseofdreams.in and learn more about
their products!
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