A healthy lifestyle not only involves eating the right way and exercising regularly but also includes a sufficient amount of sleep. Sleep plays a significant part in promoting good health and overall well-being lifelong. It ensures the protection of mental health, physical health, and the quality of life.
Sleep
deprivation is a common yet overlooked problem in India. India ranks second in
sleep deprivation after Japan. A study revealed about 33% of the adults in
India suffers from insomnia. The impact of sleep deprivation is deep and
extensive. It may lead to low energy, reduced productivity, and even
depression. That is why everyone needs to have at least 7-8 hours of sleep
every day.
Majority of the population in India neglect what they wear when they go to sleep. The exhaustion of the workload forbids them to think about what to put on before crashing to bed. But a slight change in this habit could improve their quality of sleep. Wearing proper sleepwear creates a deep impact on one’s restful night. Sleep wears are garments designed to be worn in bed. This section of clothing includes pyjamas, nightgowns, nightshirts, sleep shirts, shorts, and counting.
Peach
Boota Lounge Set - Because of its colour, this ethnic-looking sleepwear has a
contemporary touch. It is vibrant, womanly, romantic, and likeable at the same
time. This comfortable home outfit is suitable for all body-types.
Dabbing
Unicorn Notched Collar Pyjama Set - Ladies can enjoy their fairy-tale time with
this cute yet attractive sleepwear. It has adorable unicorn prints throughout.
The check prints give the nightwear a classy appeal. The side seam pockets make
the pyjamas porous.
Giraffe
Notched Collar Pyjama Set - This fancy nightwear looks sweet because of the animated giraffes. The notched collar
design of the nightsuit makes it more attractive. This nightwear is perfect for
a joyful sleep.
Netflix
Notched Collar Pyjama Set - This sleepwear is perfect for occasions of movie
nights and pyjama parties. The unique prints of popcorn and “Netflix and chill”
all over the dress makes it fascinating for such events.
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